Yoga & Wellness
for Modern Workplaces

About

I am Ania, a certified yoga teacher with over eight years of dedicated study in Vinyasa and Hatha yoga. I deliver accessible, uplifting, and grounding yoga experiences, with a speciality in workplace yoga that helps teams restore focus, release stress, and strengthen connection. I work with leading clients such as HOK Architecture Practice, providing ongoing sessions that support employee wellbeing. In addition to corporate yoga, I offer private classes, sound healing, meditation, and breathing techniques to promote balance and wellbeing in everyday life.

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Services

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Corporate Yoga

Designed to counter desk fatigue and ease muscle stiffness, these classes improve posture, restore focus, and leave your team energised, centered, and ready to perform at their best.

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Private Yoga

Individual or small group sessions — Personalised practice at your home, online, or in-studio for your goals and needs.

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Sound Healing

Experience deep relaxation and inner calm with sound healing. Gentle vibrations ease stress, restore balance, and support better sleep, clarity, and emotional wellbeing.

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Breathwork & Meditation

Meditation and breath-work for focus and calm — Guided techniques to reduce stress, improve concentration, and restore inner balance.

Benefits of Corporate Yoga

Strengthen posture & mobility
Enhance team connection
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Reduce stress & improve focus
Boost energy & creativity
“Ania is incredibly patient in her teaching, making each session relaxing and easy to follow. I appreciate how she gradually introduces different techniques, and the meditation at the beginning and end always leaves me feeling refreshed, balanced, and truly uplifted — a wonderful experience! “
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Desire Lubwama
HOK

“I started Ania’s class as a total beginner and found her flows easy to follow. The classes have gotten progressively more complex while still being accessible to beginners. The classes have made me gain a lot of flexibility and have made me free of the back pain I had been suffering for a couple of year prior to starting yoga.”
Adam RigbyHOK
“I have been really enjoying Ania’s yoga sessions at HOK. She is a very kind and informative instructor whom I feel very comfortable with. In each yoga class, we are encouraged to practice different poses from easy-going stretches to more challenging ones that help to release both physical and emotional stresses. I always come out of the sessions feeling more relaxed and balanced.”
Ocean Liu HOK
“Ania is a joy as a yoga teacher. Her enthusiasm and positive attitude and friendliness are infectious, she understands that not all of us are born bendy, and she has solutions for that too. I recommend her classes wholeheartedly! “
Jack RaymondHypnotherapist

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