Services

Corporate Yoga Classes

Bring your team together for a boost of energy.

My corporate yoga sessions blend movement, breathwork, and guided relaxation to improve posture, release tension, and restore focus. Each class is designed to counteract the effects of long hours at a desk, strengthening overworked muscles and easing stiffness in the shoulders, spine, and hips.
Suitable for everyone — from complete beginners to seasoned practitioners — these sessions are accessible, uplifting, and tailored to your workplace.

Group Classes Fee Structure
Prices are per session. We do not charge VAT. Prices listed are for groups of up to 30 people. For larger groups, please enquire.
Please note: if a studio hire is needed, the hire fee will be added separately to your booking.

Private Yoga

Personalised yoga sessions designed around your goals, schedule, and space.

Whether you are seeking more flexibility, better posture, stress relief, or a deeper understanding of yoga, private sessions give you focused attention and practices tailored specifically to you.
I offer in-person sessions at your home, workplace, or a studio, as well as online classes for ultimate convenience.

Perfect for:
Beginners wanting a confident start
Experienced yogis refining their practice
Small groups looking for a shared wellness experience

Please note: if a studio hire is needed, the hire fee will be added separately to your booking.

Sound Healing

Deep relaxation through the transformative power of sound.
Using crystal singing bowls, rain stick, koshi chimes, rattles and ocean drum I create gentle sound vibrations that calm the nervous system, release tension, and promote emotional balance.
Each session is a soothing immersion, ideal for stress relief, mental clarity, and improved sleep.

Benefits include:
Reduced stress and anxiety
Enhanced mood and emotional wellbeing
A profound sense of calm and inner stillness

Please note: if a studio hire is needed, the hire fee will be added separately to your booking.

Meditation and Breathwork

In these guided sessions, I will introduce you to a variety of meditation styles — focusing on the breath as a centering anchor, using sound to deepen presence, and practicing visualisations that gently occupy mental chatter so the mind can drop into stillness. We will also explore the art of meditating in silence, creating space to journey inward and connect with your deepest self.

Breathwork is another powerful element of this practice. Since no single method fits all, we will explore different techniques so you can find the approach that resonates best with your body and mind. These breathing practices can unlock deep realisations, and shift stagnant energy — opening the way to greater clarity, vitality, and ease in daily life.
Each session is an opportunity to slow down, release tension, and reconnect with inner peace.

Benefits include:
Release of mental and physical tension
Improved focus and concentration
Greater emotional balance and resilience
A deeper connection with inner calm and stillness

Why Choose Me as Your Yoga Teacher

My approach to yoga goes beyond just physical movement. I understand how the body works — how tension builds up after long hours at a desk, and how to safely release it through mindful movement and breath. But I also recognise that our bodies hold emotions, and I guide students in gently releasing stored stress and emotional blockages through their practice.
I meet you where you are, helping you connect with your body as it is today — not as it “should” be. My aim is to make yoga approachable for everyone, supporting you in building strength, awareness, and balance both on and off the mat.